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I still think this is a you know scenario and also depends on where you are in the world. Very few people I know who commentate have broadcasting training when they start. The way I got to do anything in MMA or BJJ was just train, be a fan and get to know as many people as possible at as many events as possible.
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By the sounds of your experience in the gym, you probably well know that muscle training is not the same a cardio vascular workouts. More fat gets burned that way. I am missing that exercise ingredient for a healthy man your age.
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